Wednesday, June 17, 2009

Sensa Wii Fit Bundle Facebook Contest!

Hello!

I just received an email from Sensa announcing their first Facebook Contest on their Sensa Fan Page to submit a tagline for a "Cause to Lose" Bracelet. All you need to do is Become a Fan of Sensa on Facebook and you could win 6 months of Free Sensa and a Nintendo Wii Fit Bundle!


So excited to work with a new Wii (that is, fingers crossed, I win!)

Friday, June 12, 2009

There is no doubt in my mind that Sensa works. Yesterday I didn't use it all day. I was in Midway Airport and our gate was next to McDonalds. I haven't craved anything in the 2.5 weeks I've been on Sensa. This guy eating a quarter lb'er...I was stalking him. I watched him take every bite. I watched him barely chew everybite. I almost leaned over and bit it myself. Then there was this lady who was eating and ice cream home. I'm positive she thought I was scoping on her by the way I was watching her eat it. Finally I'm like--snap the heck out of it. I got home----starving. And scarfed down 6 cold ribs and about a cup of red beans and rice. Normally that's a ton of food. On Sensa--that's a buffet. So this a.m. I got up and sprinkled a little on my granola bar and I'm just going to watch it. I am never hungry on Sensa.

Monday, June 8, 2009

Week 2 with Sensa

So this week I became a little "cocky" with Sensa. My thought was that I could sprinkle, sprinkle--work out really hard and lose weight. So I didn't control portions and didn't watch the chardonnay intake like I should and only lost 1 lb. For some people that's amazing having lost 5 lbs in two weeks. For me it's under-achieving. Heres the amazing thing though, my sugar cravings are gone. No more cookies, swiss cake rolls--nothing bad. The cravings are gone.
Yesterday we had ribs, red beans and rice, salad, garlic bread and a ton of other food. I simply ate less than a 1/2 cup of red beans and rice (my absolute fave)--3 ribs a bit of salad, NO garlic bread and 1 sugar cookie. In days of old I would have eaten 6 ribs, a full cup of red beans and rice, 1 garlic bread and the list goes on. So Sensa Works....

Tuesday, June 2, 2009

Tuesday One Week After Starting Sensa

One week---5 lbs. gone.

Sensa has really helped curb my appetite that is for sure. I have also been determined in working out and ensuring I'm getting the right excercise. It's interesting that a product can help take the brain and curb any desire for sugar-- We'll see what this week brings. As long as I get the other 20 lbs off--I'm going to be happy as a clam.